Flow & Sip: A Wellness Reset  

In recognition of World Mental Health Day, the Brooklyn Alumnae Chapter of Delta Sigma Theta Sorority, Inc. invites you to slow down, reset, and reconnect with yourself.

Join us for a restorative session featuring beginner yoga, tea tasting, journaling, and guided meditation — all designed to create space for movement, reflection, mindfulness, and community.

Saturday, October 10, 2026
11:00 AM – 1:00 PM
Shirley Chisholm Recreation Center, 3105 Farragut Pl, Brooklyn, NY 11210

Please bring your own yoga mat

Come take a pause with us. Breathe. Reflect. Reset.

Registration is required. Scan the QR code on the flyer to register or see link in bio to register.

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